How friends can help

If one of your friends has been bereaved, you might have a mixture of feelings. You might feel sad for them, you might feel relieved for them, you might feel frightened or worried yourself, and you might not be sure how to help.

Below are some things that a group of bereaved young people working with Seasons for Growth (Scotland) suggested might be helpful for friends to do. You could send this to your friend and ask which ones they'd like you to try. Remember: what they want might change as time goes on. Your support will help, although it may not always appear so.

Grief Support from f

Useful websites

There are some good websites that could help, with activities and ideas:


Has Your Friend Been Bereaved

Here are some more suggestions from young people about how their friends can help: